Workout Playlist - Dec. 6, 2009

A brutal workout today. I recently created a 40-minute routine on the elliptical machine, which might not sound like a lot to you hardcore workouty types. But it's absolutely punishing to me. And at the same time, incredibly satisfying. I'm dripping with sweat and endorphins right now.

Anyway, the playlist today was just fantastic.

Open Letter (to a Landlord) - Living Colour

Cult of Personality - Living Colour

Innervision - System of a Down

Zero - Smashing Pumpkins

Ashes in the Fall - Rage Against the Machine

Bonzo Goes to Bitburg - Ramones

Break the Grip of Shame - Paris

Date with the Night - Yeah Yeah Yeahs

Loud, crushing old-school rawk music full of roaring guitars and screaming vocals. The two exceptions were hip hop songs that both hit like a punch to the jaw. The Kanye song is the perfect right-in-your face song, one of his best. Jagged samples and a weaving, swaggering delivery by Kanye. And that Paris song is just perfection. Great flow, military-precision scratching, relentless beat. One of the greatest rap songs produced in the '80s, maybe ever.