Doubt is a pernicious thing. It sneaks in, like a virus, and works its damage before you even realize what is happening.
Someone said something. It made me feel like I was failing. I don't like feeling that way.
I'm doing good work. Very good work, in fact. When someone sees my good work and tells me it's poor, it makes me doubt myself.
At first, I was angry. I felt hostile, combative. "Why would you question me? Why can't they see how hard I'm working?"
But the doubt seeps in. Maybe I'm not good enough. Maybe I really don't know what I'm doing. Maybe I'm turning in mediocre work and I don't even realize it's not good.
Maybe I'm failing, and I don't even know it.
I've written about this before. I was fired twice from jobs, good jobs. Both times, it was because I was 1) over my head and 2) suffering undiagnosed anxiety and panic attacks.
When you get fired from a job, it leaves a scar. Sure, you can get other jobs. But that scar never completely heals. You always have that voice in the back of your head. "Is it going to happen again? Am I doing enough? Am I safe?"
And when you start seeing the signs, you panic. Especially when it feels like your fate is out of your control. Like there's nothing you can do to stop the disaster that you see looming.
And sometimes, it's just arbitrary. I got fired once, a long time ago, because I worked at a machine shop and they had to cut costs. I was a cost cutting measure. Doesn't matter. I still felt like a failure.
I hate that feeling.
I hate doubt. Doubt in one thing - especially work, where so much of my self-confidence is embedded - leaks into all aspects of my life. It cascades. Pretty soon, I'm doubting everything I do. Maybe everything is a failure.
There are things in my life where I know, unquestioningly, that I am not failing.
I am not failing as a partner. I have the great good fortune to be in love with an amazing, brilliant, passionate woman who loves me with her whole heart. I am not failing her. I believe that I am doing everything I can to make our relationship successful.
I am not failing as a father. I believe that I'm doing everything I can for my son. I believe that, whatever is happening from day to day with him and with me, I'm doing the right things to turn him into a successful man. I believe that.
So maybe my boss will get some stupid idea in her head that I'm not cutting the mustard. That doesn't mean I'm failing. I won't fall into that spiral of doubt and shame and self-loathing again.
I am not failing. Just because someone else can't see my worth, that doesn't mean that I'm failing.
I can get another job.
I can move on and find other options.
I will survive if challenges arise. I will survive it. I can move through the challenging times and come out better on the other side. I will not let the doubt eat me alive.
Monday, March 21, 2016
Sunday, March 13, 2016
Milestones
I remember when he was a baby and I wrote about him all the time. He was evolving so quickly, and I wanted to capture every moment of it. Also, I was with him all the time - every moment of the day, seemingly. And I was there, with him. Not like now, when he'll be in his room watching Minecraft videos on his tablet, and I'll be in my room, reading Twitter on my computer.
When he was a baby, I was there with him. Holding him, feeding him, changing him, putting him down for naps. Watching the expressions on his face change. Watching, as he learned how to use his hands. Watching, as he built up the strength to stand on his feet. Watching him, and watching the slow and ridiculously fast changes happened to his little body.
He's older now. The changes happen slower, but are no less dramatic. And I forget to record them. And sometimes, the moments that happen are more complicated to document than simply saying "he walked for the first time!"
This year, my son is in student government. My shy, reticent kid who had trouble making friends and often was too nervous to ask his teacher if he needed help, is in student government. And he's excited about it.
He went to his first dances this year. I mean, let's be honest, elementary school dances are not much more than playing music in a room and watching what happens. Some kids dance excitedly, some run around the room like goofballs, some - like my son - stand on the outskirts and try not to look interested. But he's interested. Next year, by this time, I expect he'll actually want to dance and not just stand on the sidelines.
He's getting more independent, and I'm taking advantage of that at home. He has chores - he gets to unload the dishwasher and put his clothes away in his dresser. He helps with meals. He actually made one meal last week, with some guidance.
He's turning eleven in a couple of months. I'm seeing that there's a corner we're turning. He's no longer a little boy where I have to pick his clothes out, where I have to worry that he won't eat what we're having for dinner, where I always knew what he was thinking and what he liked and waht he didn't.
But he's not a completely independent young man yet, either. He still snuggles, when he can, with me. He still lets me read Harry Potter to him before he goes to bed at night. He still struggles with homework and tells me to cut the crusts off his sandwiches.
He's changing, though. Every week, he's evolving more and more. He's becoming an interesting, witty, creative, fascinating young man. I love watching this happen, watching this little boy grow up.
When he was a baby, I was there with him. Holding him, feeding him, changing him, putting him down for naps. Watching the expressions on his face change. Watching, as he learned how to use his hands. Watching, as he built up the strength to stand on his feet. Watching him, and watching the slow and ridiculously fast changes happened to his little body.
He's older now. The changes happen slower, but are no less dramatic. And I forget to record them. And sometimes, the moments that happen are more complicated to document than simply saying "he walked for the first time!"
This year, my son is in student government. My shy, reticent kid who had trouble making friends and often was too nervous to ask his teacher if he needed help, is in student government. And he's excited about it.
He went to his first dances this year. I mean, let's be honest, elementary school dances are not much more than playing music in a room and watching what happens. Some kids dance excitedly, some run around the room like goofballs, some - like my son - stand on the outskirts and try not to look interested. But he's interested. Next year, by this time, I expect he'll actually want to dance and not just stand on the sidelines.
He's getting more independent, and I'm taking advantage of that at home. He has chores - he gets to unload the dishwasher and put his clothes away in his dresser. He helps with meals. He actually made one meal last week, with some guidance.
He's turning eleven in a couple of months. I'm seeing that there's a corner we're turning. He's no longer a little boy where I have to pick his clothes out, where I have to worry that he won't eat what we're having for dinner, where I always knew what he was thinking and what he liked and waht he didn't.
But he's not a completely independent young man yet, either. He still snuggles, when he can, with me. He still lets me read Harry Potter to him before he goes to bed at night. He still struggles with homework and tells me to cut the crusts off his sandwiches.
He's changing, though. Every week, he's evolving more and more. He's becoming an interesting, witty, creative, fascinating young man. I love watching this happen, watching this little boy grow up.
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